NCFF Hybrid

Personal Training

Sessions can be scheduled as early as

5:30 am until 8:30 pm Mon -Tue -Thur

5:30 am until 6:00 pm Wed

7:30 am until 2:30 pm - Fri

10:30 am until 2:30 pm Sat - Sun

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Program Package 1

4 week NCFF App online diet & workout program

1 - 60 Min private training session a Month - $155

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Program Package 2

4 week NCFF App online diet & workout program

2 - 60 Min private training session a Month - $210

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Program Package 3

4 week NCFF App online diet & workout program

3 - 60 Min private training session a Month - $265

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Program Package 4

4 week NCFF App online diet & workout program

4 - 60 Min private training session a Month - $320

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The Hybrid Training Package combines a 4 week scheduled

nutrition & workout  program to follow daily & weekly on your own. The nutrition & workout program is created by your coach & depending on what package you choose, the program also comes with 1 to 4 private training sessions a month with your coach 

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 We have 4 Programs to choose from & you don't have to by or change your existing gym membership to be a part of the program. Your 1 to 4 a week private training sessions are provided at a private gym that I use to train my client on their scheduled training appointment. This program helps to keep clients focused, motivated & independent. Plus it allows your coach to monitor your progress for the entire 4 weeks.

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The program package comes with

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NCFF App

 

Weekly scheduled diet & workout program

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Weekly weight logging

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Weekly Progress Pictures

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messaging system for communication with your coach

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Fit bit compatible!

 

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