• 14 Week Competition Preparation

    Whats included in your Prep
      	
    • NCFF Mobile App ( For daily logging )
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    • Daily Communication on NCFF  App
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    • Phone or Online Calls every 2 weeks (by appointment)
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    • Macro based Diet
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    • Workout Routine  
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    • Monitored Peak Week 
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    • 5 (60 Min) 1:1 Posing Sessions (by appointment)  
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    • 3 Free  (30 Min) 1:1 Online Skype Posing Sessions (by appointment  
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    • A Standard Stage Walk Routine for Men's Physique or T-walk for Women's Figure or Bikini
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    • One full dress up Rehearsal with suit / hair / make-up & jewelery for men & women etc.. (the last week before your show)
    A (60 Min) Posing Routine for Bodybuilding or Womens Physique wuld be an
     Additional Choreography Fee of $75.00

    • NCFF Non Refund Policies

      No Refunds on Competition Preps & the total balance must be paid in full by the last week before the show & your last posing session rehearsal

    • Non Refundable deposit fee

      We require a deposite fee of $210 & it goes towards the first 3 weeks of your Competition Pereperations.

    $1,105.00Price