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22 Week Competition Preparation
  • 22 Week Competition Preparation

    Whats included in your Prep

    • NCFF Mobile App ( For daily logging )
    • Daily Communucation on NCFF App
    • Phone or Online Calls every 2 weeks (by appointment)
    • Macro based Diet
    • Workout Routine  
    • Monitored Peak Week 
    • 7 (60 Min) In Person Posing or Online  Sesion (by appointmet) 
    • A Standard Stage Walk Routine for Men's Physique or I or T-walk for Women's Figure , Bikini & Wellness

    A (60 Min) Posing Routine for Bodybuilding or Womens Physique would be an

     Additional Choreography Fee of $75.00

    • NCFF Refund Policies

      Their are No Refunds on Competition Preps plus the total balance for your Prep must be paid in full by the last week before the show Date

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